“Vegans Not Immune From Heart Disease” Dr Caldwell Esselstyn

“Vegans Not Immune From Heart Disease” Dr Caldwell Esselstyn


A Whole food plant-based diet appears to be the healthiest diet for humans and this is the diet that Dr. Caldwell Esselstyn has been using to reverse end-stage heart disease Dr. Dean ornish also found that a high plant food diet effectively treated heart disease So why are some vegans suffering from heart disease? What are endothelial cells and nitric oxide? And what role do they play in our cardiovascular health? Well let’s hear now from the esteemed Surgeon, Dr. Caldwell Esselstyn as he answers these questions The Audio quality isn’t great. So there are subtitles available for this clip I I treat vegetarians and vegans for heart disease all the time. They eat oil, french fries, they eat glazed donuts they’re just not immune from injuring their endothelium and as you keep the injury and you decrease your nitric oxide You don’t have enough nitric oxide left to protect yourself from getting vascular disease The endothelium is so exciting because this is sort of the master spark plug of the health of all of our blood vessels. It’s that tiny little layer that lines the inside of all of our arteries. which is truly the life jacket and the guardian of our blood vessels. And it’s the salvation as it were of protecting the health of all of our blood vessels because of a small little magic powerful molecule of gas, nitric oxide, that it makes and nitric oxide does all these marvelous functions That maintains the integrity and the health of our blood vessels and now it’s very clear that there are certain foods that every time they pass your lips you injure, trash and compromise The ability of your endothelium to to do its job of making this nitric oxide. to hear more about the effect oils Including olive oil have on our endothelial cells be sure to check out this video If you want to learn which other foods injure our endothelial cells see this video Dr.. Esselstyn has written an amazing book called prevent and reverse heart disease based on the groundbreaking results of a 20-year Study, it’s a New York times bestseller And it reveals the life-saving diet that can both prevent and help Reverse the effects of heart disease links to buy the book will be in the description below Thank you so much for watching if you liked the video Please give a thumbs up leave a comment below and subscribe for more upcoming videos and you