TRUE or FALSE: Salt (Sodium) Causes High Blood Pressure?

TRUE or FALSE:  Salt (Sodium) Causes High Blood Pressure?


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– ýÀ F )² – ) University ÿÿ – ÿþþ  ÿ¹ )ì – ( ¬ w
Sch – ýÀ F )S o – ) ol ÿÿ – ÿþþ  ÿ¹ ), – ) of – ýÀ F ). – ) Me – ýÀ F )J
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Institutes ÿÿ – ÿþþ  ÿ¹ )× – ) of – ýÀ F ). – ) Health, ÿÿ – ÿþþ  ÿ¹
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ÿÿ – ÿþþ  ÿ¹ ) – ) pressure – ýÀ F )½ – ) responds ÿÿ – ÿþþ  ÿ¹ )Í
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– ÿþþ  ÿ¹ )/ – ) salt – ýÀ F )N – ) intake.Ó ÿÿ – ÿþþ  ÿ¹ )³ – ) Simply (
w,put, restricting sodium will lower blood pre – ýÀ F (
[ s – ) sure ÿÿ – ÿþþ  ÿ¹ )_ – ) in – ýÀ F )/ – ) many, ÿÿ – ÿþþ  ÿ¹
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ÿÿ – ÿþþ  ÿ¹ )Y – ) maintain the – ýÀ F ( Þ í – ) potassiu ÿÿ – ÿþþ  ÿ¹
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– ÿþþ  ÿ¹ )N – ) the – ýÀ F )I – ) sodium ÿþ – ÿýý@ ÿr )« – (
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– ÿþþ  ÿ¹ )d – ( j w3or calcium and magnesium. Research has
found that ÿÿ – ÿþþ  ÿ¹ ( j M a – ) high )t – ) s – ýÀ F ) o – ) dium
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4 Comments

  1. The breathing part is more about your O2 concentration not electrolyte balance. When your tissues are dying for oxygen the heart is going to respond by elevating blood pressure to get more blood (oxygen) to the tissues by elevating the heart rate, cardiac output. You can just breath deeply and slowly. it will not only saturate the blood with more oxygen and supply the tissues but it will also slow the heart rate. I have tested this with my hypertensive mother and myself and it lowers BP

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