Soldiers and Hypertension

now here’s your pentagon travel labeled as a silent killer hypertension affects a significant number of soldiers according to the department defenses two thousand eight survey of health-related behaviors the survey shows approximately seventeen percent of soldiers have reported high blood pressure since they entered the army era number of causes genetics plays a role the most risk factors are […]

Can Salt Give You a Heart Attack?

Hey everyone, its Jasmine. Salt is one of the most important seasoning in our food, elevating almost any meal. But did you know that eating salt increases your chance of getting a heart attack? We’ll talk about that in today’s video. Salt is one of the biggest sources of sodium in our diet, and it’s the sodium that’s the problem. […]

Top 5 Heart Health Tips

Nine out of ten Canadians have at least one risk factor for heart disease, which is our second leading cause of death. But the power of prevention is in your hands says Registered Dietitian Daphna Steinberg. So lifestyle is the cornerstone for prevention and for treatment, as well as an adjunct to medication. She offers her five top tips for […]

List Show – 6 Tips To Help Lower Blood Pressure

According to the Mayo Clinic, blood pressure is determined by both the amount of blood your heart pumps and the amount of resistance to blood flow in your arteries. The more blood your heart pumps and the narrower your arteries, the higher your blood pressure. A lot of heart complications can come from having high blood pressure. And there are […]