A low salt diet causes insulin resistance which causes cardiovascular disease

You’ve got high blood pressure…………… This pressure situation is a risk for a cardiovascular event and an early demise, so you’re working at bringing it down. The first piece of advice to anyone with blood pressure problems links to salt consumption. In short…………. EAT LESS SALT, A LOT LESS. It sounds quite simple, but salt is one of those ingredients […]

Congestive heart failure and low sodium diet

EMILY LISCIANDRO: If you’ve been diagnosed with congestive heart failure, your doctor has asked you to follow a very low sodium diet of less than 2000 milligrams per day. So what is sodium? Sodium is a mineral that is found in all foods, and is necessary for good health. But most people get too much sodium from the foods they […]

Potassium & Blood Pressure: MUST WATCH!

Hi, guys. Dr. Berg here. In this video we’re going to talk about insulin resistance, potassium, and blood pressure. Out of all the nutrients that you need, potassium is something needed in very large quantities. You need 4700 mg of potassium every single day. What does that mean with food? It means that hardly anyone is getting their potassium, because […]