Powerful Health Benefits of Dates That Against Heart Attack, Cholesterol and Hypertension

Powerful Health Benefits of Dates That Against Heart Attack, Cholesterol and Hypertension There is this sweet fruit that is #1 food when it comes to help treating many health related issues. This food can prevent stroke, help regulate the blood pressure and boost metabolism. This fruit is also rich in nutrients. That amazing fruit is dates. Dates and Its 8 […]

Do Bananas Lower Blood Pressure?

Lower Blood Pressure Naturally. Do Bananas Lower Blood Pressure? foods that are rich in potassium are important managing high blood pressure HBP or hypertension because potassium lessens the effect of sodium or potassium you consume the more sodium you lose to urination Dasom also helps to ease tension in your blood vessel walls which helps further little blood pressure recommended […]

5 Types Of Food That Help Lower Your Blood Pressure

5 Types Of Food That Help Lower Your Blood Pressure Blood pressure refers to the pressure that the flow of your blood exerts against the walls of the arteries within your body. When the pressure is too high, this causes hypertension to occur, which can damage the walls of your blood vessels and lead to numerous health-related complications such as […]

how to control blood pressure

today I will tell you a new meditation to control blood pressure. see whenever we get a blood pressure attack or migraine attack see what do we have to do? If we can in anyway see when we are very much peaceful we are very calm then you see carefully your breath slows down. A person who takes more less […]

How to Lower your Blood Pressure without Meds | Remedy to lower High Blood Pressure

High blood pressure is surprisingly common, affecting 46% of American adults – that’s over 100 million people. And it’s a serious threat. High blood pressure increases the risk for heart attack, heart failure, stroke, kidney failure, and several other life-threatening health problems. In fact, high blood pressure causes about 1,000 deaths in the U.S. PER DAY. Even more disturbing is […]

Foods to Lower Blood Pressure Naturally – How to Lower Blood Pressure Fast & Quickly

How to lower blood pressure naturally? If you’ve been diagnosed with high blood pressure, you might be worried about taking medication to bring your numbers down. Lifestyle plays an important role in treating your high blood pressure. If you successfully control your blood pressure with a healthy lifestyle, you might avoid, delay or reduce the need for medication. Add in […]

16 Herbs that Lower Blood Pressure (Naturally and Quickly)

A list of 16 herbs that lower blood pressure quickly. Nowadays many people suffer with high blood pressure and hypertension. This is usually caused by eating the wrong foods, potassium deficiencies or drinking too much alcohol. Over time high blood pressure can lead to heart disease, strokes, nerve damage, kidney disease and many more illnesses. The good news is that […]