Heart Attack Symptoms : What Is a Heart Attack?

We’re here today to talk about heart attacks. What happens when your body is having a heart attack, how you can recognize that you’re having a heart attack, and what you should do. In medical terminology a heart attack is referred to as a myocardial infarction, which literally translated, means death of your heart muscle from a deprivation of oxygen. […]

3 Heart Attack Prevention Tips You NEED to Know…

I thought this video would be a very important video for all of the women that watch my channel and for the men that watch the channel, this is something that you want to pay attention to for the beautiful woman in your life. So here’s the thing, as a woman we may be experiencing anxiety, sleep disturbance, unexpected fatigue, […]

Physical activity to prevent chronic disease

Being physically active can reduce your risk of chronic disease and contribute to overall wellbeing. Adults need at least 150 minutes of moderate-to-intense physical activity every week, and kids aged 5-17 need at least 60 minutes of physical activity every day. If you’re not exercising regularly, you’re at an increased risk of heart disease and other chronic diseses. Take a […]

Healthy eating to prevent chronic disease

Healthy eating can reduce the risk for chronic disease and contribute to overall wellbeing. When you consume foods and drinks that are high in calories, fat, sugar and salt, you’re increasing your risk of heart disease — not to mention Type 2 diabetes and colorectal cancer. Eating fruits and vegetables, whole grains and plant-based proteins reduces your risk of heart disease… […]

Vegetables To Cure Heart Disease II सब्ज़ियों से ह्रदय रोग का बचाव II

Welcome to health care at home Today I will tell you some vegetables, with which using them you can prevent yourself from heart disease. And under this category the most important vegetable is That is Garlic which is called Lehsun Lehsun (Garlic) thins the blood Regulates cholesterol Reduces bad cholesterol and increases good cholesterol Along with this , improves the […]