4 health benefits of eating fig

Inner Health Sanctum…. 4 Health Benefits Of Eating Fig You can find dried figs almost everywhere at any time of the year. However, these dried products cannot beat the fresh counterpart. Fresh figs are sweet and chewy yet smooth in texture. Figs come from the Ficus tree and are a member of the Mulberry family. Figs are nutritious as they […]

Healthy Moments: Heart Disease and Diabetes

[MUSIC: IN] February is Heart Month – and not just because of Valentine’s Day. Hi, I’m Dr. Griffin Rodgers, Director of the National Institute of Diabetes and Digestive and Kidney Diseases at NIH. In the U.S., about 600,000 people die of heart disease each year, so this is a good time to think about your heart and learn what puts […]

CURE LOW BLOOD PRESSURE WITH RAISINS II किशमिश द्वारा निम्न रक्त चाप का रखाव

Welcome to healthcare at home. Now a days one problem can be seen every where even amongst the youths, that is of low blood pressure. In low blood pressure some times you get unconcious and you dont even come to know about that. So what to do to control the low blood pressure and that too at your home. There […]