3-INGREDIENT JUICE RECIPE TO FLUSH KIDNEYS, REDUCE BLOATING AND STOP JOINT PAINS This juice is a unique 3-ingredient combination of super foods that does much for your heart, kidneys and relieve joint pains caused by inflammation. It helps to flush out the kidneys, reduces bloating and swelling and stop arthritic pains effectively. How often to drink? If you have any […]

How To Lower High Blood Pressure Naturally

How to Lower High Blood Pressure Naturally People with hypertension, often need several medications to lower high blood pressure. But lifestyle changes can ratchet it down too, and possibly even eliminate the need for drugs. So, if you’ve been diagnosed with hypertension, you should work with your physician to try various things that might help you lower your blood pressure […]

CURE LOW BLOOD PRESSURE WITH CARROT JUICE AND HONEY II शहद और गाजर के रस से निम्न रक्त चाप का इलाज

Welcome to healthcare at home. If you are suffering from low blood pressure and facing many problems because of that. People feel giddiness and sometimes they become unconscious because of low blood pressure. For that there is a simple remedy. Now a days carrots season has started. Bring some carrot and extract carrot juice. Take one glass carrot juice and […]

Blood Pressure Explained

Dr. Smith, TracI, and Amanda and I. What okay I’m just gonna you know where you can dance back there but and… I’m trained as a chiropractor but over the years I’ve learned that you have to start addressing the whole person the person is more than than a spine and the spine is important but you have to look […]

4 health benefits of eating fig

Inner Health Sanctum…. 4 Health Benefits Of Eating Fig You can find dried figs almost everywhere at any time of the year. However, these dried products cannot beat the fresh counterpart. Fresh figs are sweet and chewy yet smooth in texture. Figs come from the Ficus tree and are a member of the Mulberry family. Figs are nutritious as they […]