Say Goodbye To High Blood Pressure And Cholesterol – Lower Blood Pressure Naturally

Say Goodbye To High Blood Pressure And Cholesterol – Lower Blood Pressure Naturally


SAY GOODBYE TO HIGH BLOOD PRESSURE AND CHOLESTEROL The American diet is rich in bad fats, salt,
and sugar. These things can contribute to serious health problems. In fact, heart disease, which is caused mainly
by a poor diet, is the leading cause of death among men and women in the United States. Prevention includes maintaining a healthy
weight, exercising, quitting smoking, lowering cholesterol and controlling high blood pressure. Fortunately, you can reverse heart disease
by maintaining a healthy weight, diet and exercise regimen. But, if you still need a little momentum,
try this recipe. Ingredients: 1 clove of garlic, chopped
1/2 lemon, juice 1/2 teaspoon ginger, grated
1 tablespoon of apple cider vinegar 1 tablespoon of organic honey
preparation: Mix all ingredients at low speed until smooth.
Transfer your medicine to a jar and store it in your refrigerator. Take small doses of your medication throughout
the day, preferably before meals. If you have trouble swallowing it, you can
always add a little water to get a smoother flavor or add it to your favorite smoothie,
if you prefer. Benefits of health: Raw garlic. Decreases triglycerides, cholesterol and blood
sugar levels, according to studies in animals. In addition, garlic can prevent and reverse
atherosclerosis. Ginger Ginger significantly reduces triglyceride
and cholesterol levels in patients suffering from diabetes, nephrotic syndrome, hypothyroidism
and alcoholism. Apple cider vinegar Apple cider vinegar improves control of blood
sugar, insulin levels, and high levels of triglycerides and cholesterol in patients
who have type 2 diabetes. Honey Honey has a mild effect on the protection
of blood vessels against the accumulation of cholesterol. Reducing cholesterol and triglyceride levels
will reduce the risk of heart disease. In addition, you can achieve this by reducing
highly processed foods, incorporating more good fats in your diet and exercising every
day.