One month before a heart attack, the body begins to warn you with these 8 symptoms | Natural Health

One month before a heart attack, the body begins to warn you with these 8 symptoms | Natural Health


One month before a heart attack, the body
begins to warn you with these 8 symptoms. Knowing how to recognize these signals in
time can be essential to prevent heart attack and avoid a fatal outcome. There are health problems that reverse some
seriousness . Among them, undoubtedly, would be heart problems. Sometimes simply by listening to our body
we could avoid health problems such as a heart attack. And, even if you do not believe it, a month
before the body is produced, it starts to warn you . These are the eight symptoms that
you can notice. If you are in this situation, see your doctor
as soon as possible. 1. Tiredness. The tiredness is a problem we can notice often
without the symptom of something so serious. However, we must pay attention to this. This
symptom as prior to a heart attack occurs especially in women. It would be observed that it is a type of
fatigue that is not associated with physical exercise or with mental effort. In addition
we will notice that it increases at the end of the day. This makes even the simplest tasks a real
effort. 2. Abdominal pain. Abdominal pain, especially in the upper part
of the abdomen, as well as nausea, even with an empty stomach or stomach swelling, appear
days before a heart attack. This is because stomach upset is related to
a heart attack. This type of pain will see that it would intensify in the case of doing
physical activity. 3. Sleep problems. Sleep problems may also be related to a heart
condition. Insomnia is among the symptoms of an increased risk . Generally it would
be accompanied with anxiety and bad concentration. This is usually given more in women. If you have heart problems , it will be harder
to fall asleep. Also, you will wake up at night for no reason. 4. Restful breathing. Agitated breathing is another symptom that
occurs one or several months before the heart attack occurs. Most times it is accompanied by dizziness
and shortness of breath. This is because this aspect makes breathing difficult. 5. Hair loss. Falling hair fast is among the symptoms prior
to cardiac arrest. It occurs mostly in men, but can also occur in women. Also, keep in mind that this hair loss is
related to a high level of cortisol. When the fall is associated with this heart problem,
it usually occurs in the area of ​​the crown of the head . 6. Heart rhythm. The interrupted heart rate is another symptom
that we should not overlook. In this case it is more typical of men, while in women
it is accompanied by panic and anxiety. These appear without warning and can manifest
in different ways , such as arrhythmias or tachycardia. In case of diseases such as atherosclerosis,
the tachycardia can appear after physical exercise.
Usually, you will see that these symptoms last 1 to 2 minutes.
In the event that it lasts for more than 2 minutes, dizziness and a feeling of weakness
may appear. 7. Excess sweat. Excessive sweating, both day and night, is
also a symptom related to a heart attack. This signal is more frequent in the case of
women. Be careful because many women think they are
signs of menopause . However, this also occurs among men. It is a cold and sticky sweat, very similar
to the one we have when we catch a cold. It appears regardless of the temperature or physical
activity that the person performs. This sweating is so strong that, if we go
to bed, we will see how, in the morning, the sheets are wet. 8. Pain in the chest. Both the type and intensity of chest pain
is very different between men and women. For example, among men it is a very frequent
symptom, but in women only this symptom is observed in 30% of cases. This type of pain in the chest can come from
the arms. The most usual thing is that it is from the left, although it is not always
like that. Pain in the lower jaw, throat, shoulders,
neck and stomach is also common.