Commit to Keeping Your Blood Pressure Low

Commit to Keeping Your Blood Pressure Low


My granddaughter is six years old. We have a standing play date every Wednesday. To say she’s energetic is an understatement, so to keep up, I make
checking my blood pressure part of my daily routine, because lowering my blood pressure reduces the strain on my heart. Living longer so I can spend more time with my granddaughter, that’s why I’m committed to keeping my numbers low. (gentle music)

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