Acupressure Points for Low Blood Pressure – Massage Monday #306

Acupressure Points for Low Blood Pressure – Massage Monday #306


Hi everyone, this is Yasuko and it’s time
for Massage Monday. This week I’m going to share acupressure points
for low blood pressure. Draw the lines up from the top of the ears
and it’s where the lines meet on the top of the head. This is called GV 20 or Governing Vessel 20. You should feel a distinct sensation when
you press this point. Find the depression in the center at the base
of the skull. Go to the side to go over the trapezius and
it’s on the outer edge. It’s slightly below and inward from the last
points. These are called Bladder 10. Press or circle to stimulate these points
using fingertips, overlapped fingertips, or with free thumbs by weaving fingers. Press these points for one minute as you breathe
deeply. Draw a line from the base of the ring finger
and pinky finger towards the wrist and it’s where it stops on the wrist crease. It’s right next to the big tendon on the inside. This is called Heart 7. Press this point with your thumb as you breathe
deeply for one minute. Switch hand. I hope this is helpful. Thanks for watching. I’ll see you back next week. Make it a great week. Feel free to comment below and please don’t
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