3 INGREDIENT JUICE RECIPE TO FLUSH KIDNEYS, REDUCE BLOATING AND STOP JOINT PAINS

3 INGREDIENT JUICE RECIPE TO FLUSH KIDNEYS, REDUCE BLOATING AND STOP JOINT PAINS


3-INGREDIENT JUICE RECIPE TO FLUSH KIDNEYS,
REDUCE BLOATING AND STOP JOINT PAINS This juice is a unique 3-ingredient combination
of super foods that does much for your heart, kidneys and relieve joint pains caused by
inflammation. It helps to flush out the kidneys, reduces
bloating and swelling and stop arthritic pains effectively. How often to drink? If you have any of the ailments mentioned
below, drink about half a liter (half quart), at least 3-4 times a week for optimal results. Briefly, this juice recipe when combined provide
many health benefits: Good source of calcium in the right absorbable
combination Cleanses your kidneys and help detoxify heavy
metal toxicity Relieves joint inflammation and reduces silent
inflammation Prevents other inflammatory ailments like
gout and asthma Strengthens your immune system
Highly nutritious to prevent many chronic diseases Lowers high blood pressure (reduce celery
amount if you have low blood pressure) Helps ease headaches and migraines Has a calming and soothing effect on nerves,
promotes quality sleep Increases red blood count Prevents the formation of calculi or kidney
stones Relieves premenstruation symptoms such as
water retention, bloating and cramps Improves eye health
Many more! Let’s look at each ingredient more closely. 1. Celery
Many people don’t consider celery a key part of their health regime. This is due to a popular misconception that
celery is just packed with water and no health benefits. Celery has anti-inflammatory properties that
protect against inflammation in the digestive tract. It contains unique non-starch polysaccharides
that are essential in protecting your body against inflammation. It is also rich in a few known antioxidants,
such as quercetin, phenolic acids and more. One other key nutrient in celery is its natural
sodium that helps counter the damages done by regular table salt. Where table salt cause high blood pressure,
the sodium in celery does the opposite. Together with parsley, the diuretic effect
of celery juice is beneficial for breaking up and eliminating kidney stones. 2. Parsley
Much like celery, parsley has natural health benefits that are often ignored. People tend to use this herb to garnish dishes
without realizing that it’s highly nutritious and can protect against joint pain, kidney/bladder
cleansing, promote optimal heart health. One of the key benefits of parsley is its
ability to bind with heavy metals and eliminating them for healthier liver and kidneys. In some animal studies, parsley has even been
shown to contain compounds that inhibit tumor formation, especially in the lungs. So really, parsley is more than just a pretty
herb for garnish! 3. Pineapple
Pineapple is a tropical fruit that is easily available in most parts of the world as it
doesn’t ripen much more once it is harvested, thus making it easy to be transported to neighboring
countries. When including pineapple for juicing, use
fresh pineapples, not those canned ones that are soaked in sugar water. The key ingredient in pineapple is bromelain,
which is a powerful anti-inflammatory property that reduces joint pains. Although it tastes acidic, pineapple juice
has a special ability to help your body balance and neutralize fluids. These qualities make pineapple unique. ANTI-INFLAMMATORY JUICE RECIPE
Ingredients: A whole stalk of celery (about 10-12 ribs)—cut
off the base and wash each rib clean A whole bunch of parsley (as you purchase
from the grocery) A whole small pineapple—cut off crown and
skin, leave in the core Instructions:
Put all the ingredients through your masticating juicer. If using a blender, add all the ingredients
into your blender with a cup of fresh coconut water (or just pure drinking water) and blend
till smooth. You may also add kefir and nuts to enrich
your smoothie. enjoy thank you for watching. please like, comment, subscribe and share
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